Yoga Classes enrolling now : Mondays 6pm (Enrolments are being taken for Wednesdays 10:30-11:45am during school term)
Cost $20 per class or $180/$150 (conc) for 10 week term Maximum of 6 participants per class
This is an introduction to Satyananda Yoga which includes asana (physical poses), pranayama (breathing practises) and yoga nidra and meditation.
My classes are small, and are held in a beautiful studio full of natural light. They are suitable for everyone – as an exercise physiologist I specialise in catering for a wide variety of health conditions and private health rebates are available
Come along to my friendly class to stretch yourself a little, to rejuvenate and to cultivate your connection with the deep peace that lies within.
Bodhi Movement Services:
Pilates and Yoga Classes under the supervision of an accredited health professional
Personal programs (incorporating physical assessment, yoga, yogic lifestyle support, Pilates and exercise)
Exercise physiology and exercise rehabilitation for those with health conditions
All groups and services are eligible for Medicare and Private Health Fund rebate.
Small group and corporate classes also available on enquiry Contact Lisa on 0404 586 025 or email@example.com